Emotional Regulation 101: Dating Dive
Dating doesn’t have to feel like emotional whiplash. This webinar is for anyone navigating modern relationships while trying to stay grounded, self-aware, and emotionally balanced.
In this deeper dive, on August 18th we’ll cover:
How to stay centered while dating in an emotionally chaotic world
Recognizing attachment patterns and emotional triggers
Setting (and keeping!) boundaries with confidence
Managing overthinking, anxiety, and emotional spirals
Tools for regulating your emotions before the text back or the ghosting
You’ll walk away with:
A clearer understanding of your emotional dating style
A personalized regulation toolkit
Guided reflection prompts to help you date with clarity, not chaos
Perfect for:
Anyone tired of losing themselves in the dating process and ready to date with more peace, purpose, and emotional strength.
Dating doesn’t have to feel like emotional whiplash. This webinar is for anyone navigating modern relationships while trying to stay grounded, self-aware, and emotionally balanced.
In this deeper dive, on August 18th we’ll cover:
How to stay centered while dating in an emotionally chaotic world
Recognizing attachment patterns and emotional triggers
Setting (and keeping!) boundaries with confidence
Managing overthinking, anxiety, and emotional spirals
Tools for regulating your emotions before the text back or the ghosting
You’ll walk away with:
A clearer understanding of your emotional dating style
A personalized regulation toolkit
Guided reflection prompts to help you date with clarity, not chaos
Perfect for:
Anyone tired of losing themselves in the dating process and ready to date with more peace, purpose, and emotional strength.